Public Access Fitness

Mat Pilates with Kelly Sheppard

Starting 2/14/26 - Saturday Afternoon’s @ 12:30pm-1:30pm $25 (5 class pass $100) & Limited Weekday FREE Studio Audience Classes (Must Register)

CLICK TO BUY - Saturday Class Tickets

FREE Studio Audience Classes - CLICK HERE

Class participants please bring a mat. You will also be required to sign a waiver. (Click here to view a PDF of the waiver, please print and sign and bring with you if possible.)

Kelly Sheppard is a Sag Harbor–based Pilates instructor with nearly 20 years of experience. She’s known for clear cueing and a thoughtful approach that builds strength, improves posture, and supports everyday movement.

Everyday Pilates is a 30-minute total-body workout designed to build strength, improve mobility, and support better posture.

For more information about Kelly please visit:
Www.Harbor-Pilates.com
@harbor_pilates

The LTV Fitness Studio combines free, studio-audience fitness classes with low cost premium offerings — expanding access to wellness while generating sustainable support for the studio and LTV’s nonprofit mission.