Mat Pilates in the Hamptons with Kelly Sheppard
Saturday Afternoon’s @ 12:30pm-1:30pm $25 (5 class pass $100) & Limited Weekday FREE Studio Audience Classes (Must Register).
*Please always check the class schedule or our instagram in case of last minute cancellation
Class participants please bring a mat. You will also be required to sign a waiver.
(Click here to view a PDF of the waiver, please print and sign and bring with you if possible.)
Kelly Sheppard is a Sag Harbor–based Pilates instructor with nearly 20 years of experience. She’s known for clear cueing and a thoughtful approach that builds strength, improves posture, and supports everyday movement.
Everyday Pilates is a 30-minute total-body workout designed to build strength, improve mobility, and support better posture.
For more information about Kelly please visit:
Www.Harbor-Pilates.com
@harbor_pilates
The LTV Fitness Studio combines free, studio-audience fitness classes with low cost premium offerings — expanding access to wellness while generating sustainable support for the studio and LTV’s nonprofit mission.
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