Good Vibrations: Relax with Reiki, Sound and Scent - with Karen M Meyer

Join Karen for the first 3 Saturdays in May.
The classes are experiential and will include all three modalities in each class. Each class will emphasize a different modality. In the first class will be learning about the basics of Reiki; the 2nd class learning about Sound and exploring Tuning forks, The crystal bowl and "Le Petite Gong". The 3rd class we will be learning about the different properties of Essential Oils as we experience the smell of a variety of oils. Each and every class will end with a guided chakra meditation, and a touch of Reiki.

Be prepared to Journey within;
Listen deeply;
Connect with your heart-mind and body;
Create an intention;
Nourish it with Reiki, Sound and Scent, and
Blossom into the Beautiful You!

Wear comfortable clothing for Mindful Movement, and sitting in Stillness

Bring your beginners Mind, Open Heart, Journal and writing tool

Karen incorporates her experience as a Special Education Teacher, World Wide Traveler and the past owner of “Moonheart Healing Arts Center” in NYC; with her love of Yoga and the “Body-Mind Spirit Connection” to teach, counsel, and practice individual Energy-Based body work sessions. (Reiki, Polarity, Thai Yoga Massage, Sound Healing, Aromatherapy)

She is also an Inter Spiritual Minister and can initiate weddings, baby blessings and memorial services.
She manages and teaches at The Barefoot Room on Millstone Road in Sag Harbor. @the_Barefoot_Room New classes and workshops are in creation and expected to be in full bloom for the spring and summer.


Please contact Karen at
MoonheartMeyer@gmail.com


The LTV Fitness Studio combines free, studio-audience fitness classes with low cost premium offerings — expanding access to wellness while generating sustainable support for the studio and LTV’s nonprofit mission.